9 February

Acupuncture to Support Smoking Cessation

This week marks the start of the new year in the lunar Chinese calendar, which means we are officially in the spring season. Here in Portland it is sunny, windy, and (almost) warm, and the bulbs are starting to pop their heads up too. Spring is an excellent time to turn over a new leaf […]

17 December

Quit Smoking with Acupuncture

Do you want to stop smoking? It’s tough. Nicotine is just as addictive as heroin. When you quit smoking you will go through both physical and emotional withdraw.  But you can do it, and you will immediately begin to improve your health and save money. All and One Acupuncture has a natural smoking cessation protocol […]