Low back pain is an extremely common concern, affecting anywhere from 75 to 90 percent of people at some point in their lives. Low back pain is second only to the common cold as a cause of lost days at work and is one of the most common reasons to seek medical care, including acupuncture. In fact, one of the top reasons that people get acupuncture treatments is for low back pain.
In a study published in the Annals of Internal Medicine, researchers from the University of Maryland School of Medicine analyzed 33 studies covering more than 2,100 patients from around the world on acupuncture for low back pain.
They found acupuncture provided definite pain relief in the short-term (defined as relief sustained for three weeks after the end of the acupuncture sessions).
In spite of the large number of pathological conditions that can give rise to low back pain, up to 85 percent of the cases are classified by physicians as ‘non-specific’. When low back pain is examined from an Oriental medicine perspective, it is seen as a disruption to the flow of Qi within the area and associated with a specific disharmony and is treated accordingly.
The disruption of Qi that results in low back pain is usually associated with the following three disharmonies:
Weak Kidney Qi – In Oriental medicine, the lower back is referred to as the dwelling of the kidneys. The majority of chronic low back pain conditions are associated with kidney deficiency. Pain related to kidney deficiency is typically dull and erratic. It is usually aggravated by fatigue and improves with rest.
Stagnation of Qi and Blood – When the flow of Qi along the meridians that traverse the lumbar region becomes congested, it is referred to as the stagnation of Qi and blood. This presents with a severe stabbing pain that is worse with rest and better with movement, tender to touch, and can be accompanied by stiffness and tightness.
Invasion of Cold and Dampness – Cold, damp type pain is generally worse in the morning and when the weather is cold and damp. This type of pain improves with movement and the application of heat. Stiffness and contraction of back muscles that is aggravated by immobility indicates cold predominance. Swelling, numbness, and a heavy sensation are indicative of dampness.
If you are experiencing back pain, our talented, experienced acupuncturists can help! Call All and One Acupuncture in Portland today to learn more.