6 June

Avoiding Common Overuse Injuries

Summertime beckons, and so do the fun in the sun sports: tennis games, 5k runs, and paddle races; there are so many ways to move our bodies after a long winter holed up inside. The temptation to bust a move is great, but too many people end up in physical therapy instead of enjoying their […]

2 June

Combining Acupuncture and Chiropractic Care to Manage Pain

Pain is the alarm the body rings to tell you something is wrong. The dilemma most people are faced with is how to address it. Our culture has been subject to the message ‘take a pill’. My message is not to discredit the use of pharmaceuticals, because in certain circumstances they serve a purpose. The […]