26 June

Cosmetic Treatments at All and One Acupuncture

We’re anti-anti-aging! We honor the story your skin tells about your health and the story you tell yourself. We favor our holistic approach because as skin appearance improves, so does the skin and tissue function. Acupuncture and Chinese medicine are able to support whole system balance and achieve stable, healthy skin. Cosmetic Acupuncture: What is […]

15 March

Portland Mercury Features All and One’s Thai Facial

Portland Mercury’s Elizabeth Mollo tried out Beth’s Thai Herb & Jade Stone Facial! Click this link to read about the cosmetic and stress reduction benefits she received from her treatment!     “One doesn’t realize just how much stress and tension is held in the muscles of the face and jaw until a qualified person works […]

19 May

Acne Basics

“Acne; a chronic inflammatory skin disorder of the sebaceous glands characterized by comedones and blemishes and is a hereditary trait which is also triggered by hormonal changes.” What does that mean? You may have inherited acne, and adult hormones kick-start the onset. A rough start to being a grown-up! What now? All acne is composed […]

8 May

Reduce wrinkles, dark spots, and puffy eyes through your diet

Beauty may be skin deep, but the quality of your health goes much deeper into the body. In Chinese medicine, the state of your health is reflected in your complexion. Furthermore, the following foods can be incorporated into your diet to combat specific concerns, such as wrinkles, age spots, and under eye circles. Prevent or […]

1 May

Acupressure Facial Massage for a Beautiful Visage

Facial rejuvenation acupuncture has been gaining popularity in recent years. Sandra Bullock turns 50 this year, and she looks fantastic, maybe in part because she gets cosmetic acupuncture three times a week! In addition to facial rejuvenation acupuncture treatments, I like my patients to learn as many self-care tools as possible. Dietary therapy, rollers and […]

28 April

Chinese Dietary Therapy for Healthy Skin

Because the skin is a reflection of our internal health, your food choices can make a big impact on the quality of your complexion. Chinese dietary therapy, targeted to your skin type, can be incorporated into your meals to keep your skin looking radiant and fresh. Oily skin dietary recommendations: Mung beans Berries Bitter melon […]

18 January

Foods for Beautiful Skin

Some people are just naturally blessed with beautiful skin. For those of us who did not inherit perfect skin genes, diet and lifestyle choices make a big difference in skin health. Protection from the sun, avoiding smoking, a nutritious diet, high-quality sleep, and moderate exercise can keep your skin (and your health) at it’s best. […]

27 December

Facial acupuncture video on The Dr. Oz Show

The Oz Show recently featured facial rejuvenation acupuncture.  Watch this short demonstration of facial cosmetic acupuncture. Facial rejuvenation acupuncture is a holistic, safe, and comfortable alternative to cosmetic surgery and botox injections. Of course, cosmetic acupuncture won’t yield changes as dramatic as a facelift. However, facial rejuvenation can treat lines, puffiness, sags, bags, and discolorations.  […]

30 March

What to expect from facial rejuvenation cosmetic acupuncture

I always say this up front: cosmetic acupuncture isn’t going to yield the same dramatic results as botox and cosmetic surgery.  However, acupuncture is a safe, holistic, healthy alternative to these invasive procedures, and it will help with your appearance.  If you are curious about facial rejuvenation acupuncture (aka cosmetic acupuncture), here is what you […]

17 January

Facial Rejuvenation Acupuncture Review

The Portland Mercury visited the All and One Acupuncture and Herbal Clinic for a cosmetic acupuncture appointment. You can read the article here (http://mod.portlandmercury.com/mod/archives/2010/12/28/all-and-one-acupuncture). Thanks, Marissa, for your great article!